Kriyayoga: Standing Recharging, Steps 1 to 3 | Initiation Program | Hindi & English

“Before starting Standing Recharging, locate head & spine, concentrate on Bhrumadhya, roll tongue backwards, visualize Life-force entering into Medulla and flowing to the brain & spinal cord to all parts of head to toes.“ - Guruji Swami Shree Yogi Satyam Kriyayoga Standing Recharging (Energization Exercises) Brief Explanation, in Hindi & English: 00:00 - TITLE 00:10 - INTRODUCTION 02:00 - STEP # 1 10:31 - STEP # 2 14:00 - STEP # 3 STEPS 4 to 10: STEPS 11 to 17: STEPS 18 to 33: STEPS 33 to 42: Watch also PART 1 of this class: Kriyayoga Beginning Initiation : Recharging Fundamental Concepts, Part 1 (Board explanation, 19min, Hindi & English) (Kriyayoga Initiation Program at Kriyayoga Ashram and Research Institute, Prayagraj, July 2018) ======================== PLAYLIST of