We recently had a viewer request that we cover restraining methods using the sai, as they were traditionally an Okinawan police weapon. This week, we take a look at a simple wrist lock with the sai.
Click here to visit our Facebook page:
l-Arts-Healing-Center-121994281179314/
Waza Wednesday--the day Sensei Richard Poage and Noah Legel share a karate or kobudo technique with the world. Sensei Poage is a Godan (5th Degree Black Belt) in Shorin-Ryu Shorinkan under Sen