Capoeira Dance For Beginners | 5 Min Capoeira Training

We’ve got a Capoeira training for beginners right here. Start your Capoeira basic training with Jessica, member of Capoeira Brasil Los Angeles. In 5 minutes, you’ll learn basic Capoeira moves like the Ginga, Bencao and Mea Lua Du Frente. Work on your standing strength, core and balance with Brazilian Warrior Workout.