60 Min FULL BODY HIIT | BURN 800 CALORIES | No Repeat | FUN & SWEATY Workout | No Equipment
Here it second 60 Min HIIT Workout to burn lots of calories while having lots of fun. This no repeat workout is a full body routine and stimulate all muscles. We are combining some serious fat burning exercises with toning movements. See you on the mat!
*The number of calories you burn will vary from person to person but this might serve as a guideline.
❀ Full Body HIIT Workout
❀Time: 45 sec on/ 15 sec off
❀ High Intensity
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury