Sculpt Your Core & Booty: 26 Min Abs & Glutes Workout (Ankle Weights)
Join us on this fun 26-minute โSculpt Your Core & Bootyโ workout, featuring ankle weights for added intensity! If youโre looking to strengthen and tone your abdominal muscles and glutes, youโre in the right place.
Get The Nutrition Plan Reset Here: (CODE: coraribe)
๐ Key Benefits of this Workout:
- Sculpted and toned core muscles
- Firmer and lifted glutes
- Increased core strength and stability
- Ankle weights for added resistance
Remember, consistency is key! Combine this workout with other workouts during the week (or you can even do this workout a couple times a week) and combine it with a balanced diet and healthy lifestyle choices for even greater results: (CODE: coraribe)
I hope you enjoy this video. Iโd really appreciate it if you left a comment below, subscribe, and gave it a thumbs up :)
______________________________
Links:
Website:
Instagram:
Facebook:
Nutritional Gut Repair: (CODE: coraribe)
My Smoothie bowl ebook:
______________________________
Disclaimer
This is my own personal workout and may not be suited for you. Consult with your doctor before beginning any exercise program. By performing these exercises or exercise program, you agree that you do so at your own risk. See a fitness professional to give you advice on your exercise form. I am not responsible or liable for any injury or harm you sustain as a result of you doing these exercises or exercise program.
______________________________
Thank you so much for watching!
Cora
Abs and Glutes Workout, Ankle Weights, Core Strengthening, Glutes Sculpting, 26 Minute Workout, Home Workout, Fitness Routine, Core Stability, Glute Activation, Subscribe Now, Fitness Challenge, Body Sculpting, Workout Motivation, Home Fitness, Strength Training, Quick Workout, Core and Glutes, Toning Exercises, Body Transformation, Effective Workouts, Home Workout, Workout at Home, Strong Core, Brazilian Booty, Brazilian Glutes, Sixpack
1 view
1984
616
3 weeks ago 00:14:26 1
Daily Contour/Sculpting Gua Sha - Follow Along Tutorial
4 weeks ago 00:44:31 1
class 3 interproximal contacts, composite Restoration
1 month ago 00:30:43 1
โ Over 50? 30-Minute to Say Goodbye to MUFFIN TOPS โ 2-Week Standing Workout Challenge (Impact-Free)