30 MIN KILLER HIIT Workout - Full Body Cardio, No Equipment, No Repeats

Get ready to burn calories from home with this 30-minute killer HIIT workout! This full-body cardio session requires no equipment and has no repeats, keeping things intense and challenging. 👉 Free Community & Guides: 💪 Online Coaching & Workout Programs: 🗣️Talking Version Of This Workout: ▸ Full Body HIIT Workout ▸ Time: 20 Min Warm Up & Cool Down ▸ Intervals: 45s on / 15s Rest ▸ No Equipment ▸ Calorie Burn ∼ 400 Oliver’s IG: Julia’s IG: