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#cardio #cardio_workout #burn_fat #challenge #loseweight
0:00 Cardio Run
0:51 Cardio Squat
1:31 Cardio Punching
2:19 Bicycle Crunch
2:59 Step-Up
3:47 Lying Legs Raise
4:28 Crab Twist
5:16 Toe Tap
5:56 Skater
6:44 Windmill
7:25 Cross Leg Raises
8:13 Seated Crunch on Floor
8:53 Lunge with Leg Lift
9:41 Cardio Running
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