Workout Challenge To Get ABS ( 100% GUARANTEED ) By Ivan Rusakov
A video challenge for anyone who wants to lose belly fat or lose weight altogether to see their“ 6 Pack “ Abs muscle. This workout challenge is suitable for both men and women. It is performed for only 5 minutes ( intensive training) with two small rest periods. This workout can be done at home, in the gym or on the street, as it does not require equipment. I believe that this is a set of the most effective exercises so that you can lose fat from your stomach and look great, especially since summer is coming soon 😏
This challenge will allow you to work out your entire abdominal, namely the upper abs-lower abs-V-Cut oblique abs, so it is worth doing it completely. In the beginning, I gave you a personal body transformation by doing this workout every day. Also, if you are interested in each exercise individually, then I have indicated the name and you can find more information about each of them. And don’t forg
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2 months ago 00:00:00 1
20 Mins Full Body Kettlebell FLOW Workout (Complex Long flows)
2 months ago 00:00:09 1
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2 months ago 00:34:57 1
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2 months ago 00:25:30 1
25 MIN TOTAL ABS & CORE WORKOUT - Day 9
2 months ago 00:27:53 1
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2 months ago 00:31:47 1
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2 months ago 00:03:50 1
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2 months ago 00:00:07 1
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2 months ago 00:07:09 1
THE BEST SEXY ABS WORKOUT - 6 Minutes Challenge | No repeat
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