Nabard Log Training Fitness

Log training , Fitness with purpose One System Many Ideas......... Nabard Fitness Systems: Know the Difference Between Exercise and Comfort-cise ... Log training Training successfully integrates scientific-theory and Safakhoo’s bio-techniques into a rhythmic and istonic regimen which exploits human ability. Log Training is the ultimate cardio-strength training hybrid; it forces muscles to rapid-fire throughout the series of isometric, isotonic, and isokinetic rhythmic-ro