Sculpt & Stretch: A Follow-Along, At-Home Workout

I’m on vocal rest! but that doesn’t mean I’m going to skip my workouts. Follow along with me as I do a 15 minute, sculpting and stretching workout session-post-run! Workout Music: No Way Josie 1. Around the World (Fake Money Remix) 2. Ride it Like U Stole it 3. Freakness Silent Movie music: Hyperfun by Kevin MacLeod Come check out more of my workout playlists on ! -------------------------------------------------------------------------- KymNonStop is a bike-messenger-turned-fit