Griffin Murphy attends in-house team practice and keeps busy with SKLZ Hopz vertical leap trainer. He works out with it 6-7 days per week. His regimen includes now working beyond 5-6 sets of 50 jumps per set. 250-300 jumps per session. Stand-still and broad jump intermittently. Rigorous and challenging - SKLZ Hopz is one of the best training tools out there!
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