Gabrielle Roth introduces us to ecstatic dance in this excerpt of The Wave, featuring all five universal rhythms.
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About Gabrielle Roth
A bestselling author, movement innovator, and music/theatre director, Gabrielle Roth led workshops and retreats that joined the currents of world music and theater with the ancient pulse of shamanism. Her work has been featured in Yoga Journal, Self, Science of Mind, Shape, Elle, and many other publications. She is the author of the books Maps to Ecstasy and Sweat Your Prayers and of the Ecstatic Dance DVD series.
About the Wave
On her first home workout video, Gabrielle Roth introduces us to The Wave, a moving meditation based on five universal rhythms that flow through our lives. Gabrielle teaches that each of these rhythms has the capacity to teach, catalyze, an
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