240274-Reduce the damage caused by anger to the liver and stomach
Specific exercise improve symptoms, daily full-body exercises remove root causes.
240274-
If you lose your appetite or have bloating and stomach pain after being angry, it has damaged your liver and stomach. Try it, it reduces the damage.
Step-1
9 times each side one set, 3 sets a day.
Palm placed in Zhongwan point. Turn left and right and look back.
Step-2
9 times one set, 3 sets a day.
Keep your hand stretched forward.
Please keep practicing and you will improve.
If you need more comprehensive and effective practice, it is recommended that you take courses:
1. 60mins Acupoint Vibration • Full Body Patting
2. 25mins Specific Routine • Improve Liver Function
#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #liver #stomach #angry #appetite #bloating
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10 months ago 00:00:17 1
240274-Reduce the damage caused by anger to the liver and stomach