10 Habits for Your Mental Health 🌱

Sharing my top 10 habits for better mental health: positive habits for mental & emotional wellness. Thanks BetterHelp for sponsoring this video. Get 10% off your first month of BetterHelp: Out of these 10 mental health tips, which ones are you actively practicing right now? Share your thoughts on how to improve mental health below! 🌼 SHOP our new launch: → 2022 Artist of Life Workbook | → Weekly Reset Planner | // more videos on mental health → how to stop being so hard on yourself | → 12 healthy habits for your body, mind, soul | → how to set boundaries & stop people pleasing | → self love shifts that changed my life | 📸 Instagram | ___________________________ 💝 The Lavendaire Shop | 🌻 Website | 💛 Podcast: The Lavendaire Lifestyle |