Bunny Slope Workout #13 - Beginners

If you like this Bunny Slope Series and want to start exercising on a regular basis, I suggest you pick one Bunny Slope workout a day (at any order you want) and keep with it until you build enough stamina to take on more challenging workouts. Workout Breakdown: 15 Minute AMRAP 1. Squat leg lift x 12 2. Hip raises x 20 20 at the top 3. Knee supported side plank leg lift 10/10 4. Kneeling push ups x 10 5. Leg extension to high plank x10 / 10 ______ I completed 3 full rounds 15 hip raises (full range of motion) More workouts, recipes and fitness tips on my website: Don’t forget to follow me: instagram | twitter | Facebook:
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