45-Min Total Body Strength Training (No Weights, No Jumping!) | Joanna Soh

Download my Fitness App here: SUBSCRIBE: | Follow my IG: 45-Min Total Body Strength Training (No Weights, No Jumping!) | Joanna Soh ________________ 21-Day #StayHome Full Workout Playlist: Weight Loss Tips: Weight Loss Meal Plan & Recipes: Abs & Core Workout: Crazy Workout Challenges: ________________ Yes, you can strength train at home WITHOUT any weights. We want to use our own body as resistance. This is a 45-Minute Total Body Strength Training Workout. We’ll be working on y