TIGHT CORE WORKOUT | 15 Days Plank Workout Challenge
☆Intense Core Challenge☆
Full program schedule -
Episode 1 - Full Body Workout -
Episode 2 - Plank Challenge -
Episode 3 - Abs & Full Body -
Episode 4 - Legs & Glutes -
✚ SHOP MY MERCH!
✚ Free Recipes
✚ Sponsor this channel
Sub to my 2nd channel
✚ My links
☆Music by☆
Dylan Locke -
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.
Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
1 view
850
270
4 months ago 00:00:30 1
Kickstart Your Journey: Learn 3D Animated Character Creation - Using #blender
4 months ago 01:04:00 1
Futsal Training: Step-1 Basic
4 months ago 00:03:40 2
makeshift - Hollow square, drowning sun (OFFICIAL LYRIC VIDEO)
5 months ago 00:20:24 1
Nuclear Power Plant - Understanding how it works / (3D animation)
5 months ago 00:25:40 1
Top-Secret Exchanges: Cabinet’s Shared Information with Han Dong and CSIS Investigation
5 months ago 00:21:10 1
20 Min Wall Pilates for Weight Loss | 28 DAY WALL PILATES CHALLENGE Day 5
5 months ago 00:08:25 1
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
5 months ago 00:12:36 1
The Best 12 Min Abs Workout for Fast Results - TIFF X DAN
5 months ago 00:01:54 1
Nightcore - Mirrors (Lyrics)
5 months ago 00:03:56 1
Linkin Park & Evanescence - Numb Life (Official Video) - Mashup Numb & Bring Me To Life
5 months ago 00:03:46 1
Fall Apart Heart // Eng Cover 👑【Anthong】 バラバラココロ
5 months ago 00:03:58 1
Dimash - Across Endless Dimensions
5 months ago 00:10:40 13
10 MIN LOWER AB WORKOUT / No Equipment I Pamela Reif
5 months ago 00:08:45 1
10 effective exercises to correct body posture fix
5 months ago 00:04:20 2
Linkin Park - Numb | Epic Orchestra (2020 Edition)
5 months ago 00:16:54 1
2024 Toyota Highlander - FULL VISUAL REVIEW!
5 months ago 00:15:49 27
15 Min Wall Pilates for Weight Loss | 28 DAY WALL PILATES CHALLENGE Day 1
5 months ago 00:37:40 1
30 Minute TRX and Mini Band Lower Body Workout | Glute Focused | No Jumping | Low Impact
5 months ago 00:30:34 1
25 Minute Full Body TRX Dropset Workout | Strength Endurance Power | Suspension Training At Home
5 months ago 00:41:51 1
35 Minute TRX Tabata Total Body Workout | Strength and Cardio
5 months ago 00:04:43 8
RELIQA - Killstar (The Cold World) (OFFICIAL MUSIC VIDEO)
6 months ago 00:01:50 8
Diablo 4 Ray Tracing Off vs On - Graphics / Performance Comparison | RTX 4090 4K
6 months ago 00:03:16 1
Purple Disco Machine, Sophie And The Giants - Hypnotized
6 months ago 00:14:08 1
2024 Toyota Highlander - Three-Row Family Friendly SUV!