FAT to LEAN | 6 Month Body Transformation | Minimal Training and Nutrition Guide

3 FREE Minimalist Workout Routines That Transformed My Body: I was 84kg bordering on obese. But with focused minimalist training and nutrition, I was able to build a healthy and aesthetic physique. In this video I share some of my best principles for training and nutrition. But there are too many to cover in one video. I’ll be making more videos on how to train, eat, and think for a sexy physique - so if you like this one, be sure to subscribe. Instagram: