151reps LONG CYCLE with 2 x 20kg kettlebells by Denis Vasilev

151reps of LONG CYCLE 2 x 20kg kettlebells @kettlebellkings Pace(repetitions per minute): 15,15,15,15,15,15,15,15,15,16reps Had a great time with 20kg kettlebells this week. Not too light, not too heavy for professional athletes Compare to 2 x 32kg, 20kgs are only 62.5% Endurance & speed improved ✅ Aim & accuracy sharpen ✅ Time to move on “Green” bells (24kg/53lb) ! Awesome time in San Diego! Lots of swimming, sun, amazing local food 🙌 And those 4hour total of 4workouts through 10days of vacation wasn’t any inconvenience. Grateful to @trainwithlaforce and @the_dragon_healer for awesome time at “Pain Cave” GYM! And thank you @trainwithlaforce for leading me through this set! Heading South next time for November 12th “Kettlebell Killers KB Sport Competition” !!!! 💪💪💪 Music: DRIFT Musician: Philip E Morris Music: Push It Baby! Musician: Philip E Morris Music: I’m Sitting Here Wondering Musician: Philip E Morris Music: Sun & Plastic Musician: Philip E Morris #kettlebelllongcycle #kettlebellsport #paincavelamesa