Knee Strengthening and Flexibility (3 Positions)
Knee Strengthening and Flexibility can be improved for knee resiliency, ankle mobility, and lower body strength with simple positions.
Want more St...
7 years ago 00:05:05 2.4K
6 years ago 00:03:31 143
12 years ago 00:02:40 20
10 years ago 00:05:01 101
3 years ago 00:03:03 16
7 years ago 00:05:11 2
10 years ago 00:02:47 197
12 months ago 00:13:23 1
7 years ago 00:22:38 4
10 years ago 00:07:33 9
7 years ago 00:32:22 3
7 years ago 00:17:47 3
6 years ago 00:03:48 1
5 years ago 00:10:17 92
2 years ago 00:06:22 1
7 years ago 00:06:21 1
5 years ago 00:08:08 26
6 years ago 00:08:15 1
6 years ago 00:10:24 2
8 years ago 00:07:25 8
5 years ago 00:13:29 93
11 years ago 00:01:42 30
4 years ago 00:11:12 1
5 years ago 00:09:52 3
