Mittmaster Kick Shield Promo
The kick shield is a versatile tool for developing power. In this video we cover:
Types of kick shield
Basic Kick combos
Intermediate kick combos
Stop kicking
Kick sectors
Pivoting drill
Chasing kick drills 1-2
Kick shield and focus mitt
Chopping the tree
MMA sprawl drill
Punching the kick shield
You can buy the full video here:
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