Capoeira Tutorial: S-Dobrado

Capoeira S-Dobrado tutorial. Pre-requisite: Macaco - Check out my tutorial - My friend Lobinho’s S-Dobrado training method. The S-Dobrado is a way of entering the macaco move by creating leg swing momentum to carry you into the move. Smooth and useful! Lobinho has been training for over a decade and is starting a clothing brand for people who love to stay on the move: Uprise Clothing Company. He’s sporting his clothes on the video, and you can see his original pants. Tailored