Figueiredo Montante rule one simple in isolation part 2.

Please excuse the rushed nature of the video, I am trying to cram a lot into a very short space of time before planning my lessons this eve. Stay safe and I hope you understand and enjoy it. If you are wanting to take part in our group lessons online you can mail us at londonlongsword@, we are hoping to make these available to a wider audience from the 24th of March, starting with our Girard Thibault lesson at 8pm GMT.