Centenarian Secrets on Longevity, Breaking World Records & Thriving Past 100 | Rich Roll Podcast

Mike Fremont is a 100-year-old who holds many world records, including the fastest recorded marathon for a 91-year-old; at 96, he set the American one-mile record for his age group, and at 99, he raced the Canoe National USCA Championships. Now 100, he has no intention of stopping. I’m proud to share his story with you. For more on Mike, go here👉🏾 ✌🏼🌱 - Rich LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: Spotify: Google: Meal Planner: Voicing Change Book: Clips Channel: Newsletter: CONNECT WITH RICH ✩ Website - ​ ✩ Rich Roll Podcast - ✩ Instagram - ✩ Twitter - https://twit