Parkour Over 40?? 50??

Parkour over 40? 50? You can start parkour at any age, but if you are older taking lessons is really the smart thing to do. Being 54 taking lessons is the way to go to avoid big injures; its all about learning the technique. I came into my 40’s with debilitating back pain and a cane, with the right people in your life you can improve just about any situation.