In this video, we’ll demonstrate a variety of exercises that use dumbbells to target your shoulder muscles. Whether you’re looking to tone and tighten or build strength and size, this workout is perfect for anyone looking to improve their shoulder definition.
00:00 Seated Dumbbell Reverse Fly
00:32 Seated Dumbbell Lateral Raise
01:04 Seated Dumbbell Shoulder Press
01:36 Dumbbell Bent Over Reverse Fly
02:08 Seated Dumbbell Shrugs
Track: Dread Pitt - Pyro [NCS Release]
Music provided by NoCopyrightSounds.
Video:
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#shoulderworkout #workout #gymbodymotivation #gym
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