15 Minute Full Body Pilates - thighs, arms, obliques

Today, we’re gonna do a very special workout from my latest POP Pilates master class! It has all the newest moves (probably some you’ve never seen before) AND I have my sister, Jackleyn, here to show you modifications! Today we’re gonna do 3 tracks to hit the thighs, upper body & obliques for a quick total body workout! Are you ready?? Let’s go!! If you want to become a certified POP Pilates instructor and make a career out of group fitness, or just want to learn better form and technique, check out my Instructor Certification Program!! 👇 00:00 Intro 1:15 Thighs 8:13 Upper Body 12:02 Obliques #pilates #blogilates #workout Download the Body by Blogilates app: My outfit & yoga mat are from: Here is where I get all of my music! Epidemic Sound: *