A master trainer explains why a neuromuscular warm-up may be the secret to getting results.
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Q Editors: Liz Miersch & Ashley Martin
Video by: Project Dstllry
Creative Director: Michael Godshall
Executive Producer: Bradley Myers
Scored by: Sanford Livingston and Jamie Biden // Project Dstllry Music
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7 months ago 04:39:24 18
Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series