Hello, my friends. Today I’m going to tell you about my personal experience of getting a spinal disc herniation and how it healed. I want to warn you from the beginning that if you start doing the exercise that I was doing (and they have already helped a lot of many people) you have to take the responsibility of what will happen to you later. I’m not a doctor, but I thought I should warn you beforehand. The first two years I was suffering tons of pain and I was under treatment. I turned to the best doctors
458 views
283
81
8 years ago 00:01:04 21
| Iraqi special operations exercises
6 years ago 00:06:33 463
Special EXERCISES for BACK PAIN
10 years ago 00:03:22 98
Essential Hammer Throw Special Strength Exercises
4 years ago 01:05:42 3
Emei Boxing Special Exercises
2 years ago 00:02:08 24
Workout with special stretching and gymnastic exercises
9 years ago 00:02:53 241
ANTOINE VAILLANT - AC SPECIAL - ARNOLD’S FAVORITE BODYBUILDING EXERCISES!
6 years ago 00:05:46 6
Special exercises of a vaulter 1
6 years ago 00:15:44 12
Special exercises of a vaulter 2
5 years ago 00:03:32 20
Специальные упражнения с резинками в каратэ (Special exercises with elastic bands in karate)
3 years ago 00:06:33 48
СПЕЦ УПРАЖНЕНИЯ при БОЛЯХ в СПИНЕ - Special EXERCISES for BACK PAIN
4 years ago 00:09:49 105
exercises and their application in a training.Специальные упражнения в тренировке дзюдо
3 years ago 00:03:06 95
Kagawa Masao sensei. Special exercise for legs power.
10 years ago 00:11:09 13
Azerbaijan Gymnastics Federation’s special project. Morning gymnastics exercises
10 years ago 00:07:44 1
Special exercises for MMA fighters part 1
5 years ago 00:01:00 8
Ice Climbing, SPECIALIZED EXERCISES – «INTELLECT»
4 years ago 00:21:48 20
ОФП для вейка: нужно или не нужно? Wakeboard tutorial. Special exercises for wakeboard.
1 year ago 00:17:59 1
5 POWER Exercises You MUST Know! - Special Edition
9 years ago 00:02:29 1.3K
Volleyball Exercise to do at Home - Christmas Special Tip #41
6 years ago 00:05:30 9
Marine Raiders (MARSOC) Special Operations Exercise (Oct. 2019)
9 years ago 00:03:16 360
Special Operations Forces Exercise Tests NATO Response
10 years ago 00:07:08 424
Feet Strengthening & Alignment Exercises
10 years ago 00:01:30 162
Velocity of the legs. Special exercises from Brazilian coach Guaiba
7 years ago 00:01:01 34
Balance exercises. SPECIAL BY MESTRE CUECA: Relógio назад (свечка на локте)!