Get ready for a fast paced workout that you’ll love to hate! Timed intervals featuring legs and core combos on the TRX Suspension Trainer. Merry Christmas! xo
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Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
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“This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!“ - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.😊❤️😍
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4 months ago 00:21:12 1
Школьника посадили на 5 лет. Самому молодому политзеку РФ 15 лет. Поговорили с его мамой |
6 months ago 00:28:07 2
Табата TRX Тренировка от fisio
7 months ago 00:37:40 1
30 Minute TRX and Mini Band Lower Body Workout | Glute Focused | No Jumping | Low Impact