Программа силовых тренировок для мужчин в тренажёрном зале (1 тр)
ТРЕНИРОВКА 1 - грудь и спина
Разминка 5-10 минут
1. Гиперэкс ...
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![Летняя бикини-йога для стройности. Силовая жиросжигающая йога для похудения [Йога с Вероникой]](https://sun9-64.userapi.com/NPU6OHlREE9G1zbh4BR5R94Oql0KmXX7FWKWhA/yz5eNA0vE5g.jpg)
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