[Meditational State • Healing Music] 432Hz - Reaches Deep into Every Cell of Your Body
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➤ 432 Hertz is the magic number everybody is talking about. It is said to be the natural frequency of not only bees but of the universe. It is purported to have cosmic healing powers and to attract masses of positive benefits and this track has been tried and tested and has a high success rate.
The 432 Hz frequency is the natural love and heart-healing sound of bees! Moreover, studies have shown that listening to 432 Hz music can help to stimulate the brain’s alpha waves, which are associated with a state of wakeful relaxation. This can lead to increased mental clarity and focus, making it easier to stay on task and be productive throughout the day.
Another benefit of 432 Hz music is its ability to reduce stress and anxiety. When we listen to music that is tuned to this frequency, our bodies become more relaxed and our minds are better able to deal with stress. This can lead to reduced feelings of anxiety and a greater sense of calm.
The calming effect of 432 Hz music can help to reduce the level of cortisol, a stress hormone, in our bodies. This can lead to a decrease in the physical symptoms of stress, such as headaches, muscle tension, and fatigue.
If you’re someone who struggles with getting a good night’s sleep, listening to 432 Hz music might be just what you need. The calming effect of the music can help to lull you into a state of relaxation, which can make it easier to fall asleep and stay asleep throughout the night.
Furthermore, studies have shown that listening to relaxing music before bedtime can improve the quality of our sleep. This is because the music can help to slow down our heart rate and breathing, leading to a deeper and more restful sleep.
Studies have shown that listening to music that is tuned to 432 Hz can help to activate the brain’s creative center. This can lead to increased inspiration and motivation, making it easier for artists, writers, and other creative types to get into the flow of their work.
432 Hz music can help to enhance our mood and lift our spirits, which can be particularly helpful when we are feeling stuck or uninspired. When we are in a positive and creative mindset, we are better able to come up with new ideas and express ourselves through our work.
The calming effect of 432 Hz music can help to reduce the level of inflammation in our bodies, which is a key factor in many chronic diseases. By keeping our immune system strong and reducing inflammation, we can improve our overall health and well-being.
Finally, some studies have suggested that listening to 432 Hz music can actually strengthen the body’s immune system. This is because the frequency can help to improve the functioning of the body’s cells, making it easier for them to fight off illness and disease.
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See following link for more information: #:~:text=Moreover, studies have shown that,be productive throughout the day.
A general guideline is to listen for at least 15 to 30 minutes. For deeper effects, such as enhanced sleep or deeper meditation, listening for an hour or more can be beneficial. It’s essential to listen to your body and mind’s responses and adjust accordingly. Longer sessions can provide more profound benefits, but even short periods can offer significant relaxation and healing effects.
However, despite studies being on-going - we are relying on feedback from YOU - our listeners on this channel to collaborate sufficient data, so please leave your feedback in the comment section below.
This video is made in 4K quality with a refresh rate of 60FPS for maximum quality.
#selflove #selflovejourney #selfimprovement
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[Meditational State • Healing Music] 1% of this Audio is Heard by your Ears: The rest is Felt by your Brain (EMDR Therapeutic Te