Строгий жим гирь по 24 кг на 21 раз. #челлендж #ответка #жим
Строгий жим гирь по 24 кг на 21 раз не в отказ. месяц после операции, пока нельзя напрягаться ......
4 months ago 01:46:07 7
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![Толчок с паузой с груди [ENG SUB]/ Pause jerk](https://sun9-48.userapi.com/VbU4h3bydWsOp_ICFuImMEgcBz-l1rujpeQ02g/6C2ZvcICYpY.jpg)
5 months ago 00:06:06 1
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![Швунг жимовой [ENG SUB]/ Push press](https://sun9-14.userapi.com/TQy-sEKsgePzMgZkouQuu5eOqrjz9dkus2Xz9w/eE4fQtUeIlY.jpg)
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