Dita Von Teese, is an American vedette, burlesque dancer, model, and businesswoman. She is credited with re-popularizing burlesque performance, earning the moniker “Queen of Burlesque“. Von Teese has been seen in CSI: Crime Scene Investigation, RuPaul’s Drag Race, The Masked Dancer, The Curious Creations of Christine McConnell, among other television productions. She is also known for her short marriage to singer Marilyn Manson as well as performing in his music videos. Her enormous commitment to health and wellness, eating a healthy diet and staying active even when she’s on the road shufflin
...g from venue to venue, and here is her routine...
00:00:00 - Intro
00:06:46 - Workout Mindset
00:09:01 - Workout Routine
00:10:43 - Diet Plan
00:12:46 - Time to workout
-WORKOUT -
Monday: Stretch and Pilates (30-45 minutes)
Tuesday: Stretch and Pilates (30-45 minutes)
Wednesday: Stretch and Pilates (30-45 minutes)
Thursday: Stretch and Pilates (30-45 minuteShow more