BEST 6 EXERCISES “UPPER CHEST“ Workout 🔥
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00:00 -
00:11 Pike Push Up
00:53 Incline Reverse Grip Press
01:17 Dumbbell Incline Reverse Grip Bench Press
01:43 Decline Push Up
02:13 Barbell Incline Press
02:45 Cable Kneeling Press
#UPPER_CHEST
#مهووس_عضلات
#الصدر_العلوي