5 Minute Stretching Routine (Follow Along)

A quick way to open up your body. Stretch your hips, ankles, shoulders, and spine and feel better in just a quick 5 minute routine. And as always... follow along and voiceover style :) Want to FREE your body to MOVE and FEEL BETTER? My Free Program ► Learn more & stay connected with Josh Email List ► ► ► Music by Lakey Inspired: