Joyful Bhastrika Pranayama - Breath Technique With Swamiji

HH Mahamandaleshwar Paramhans Sri Swami Maheshwaranandaji is founder of Yoga in Daily Life system. Bhastrika Pranayama - The Bellows Breath Before Bhastrika Pranayama is attempted, each of the four levels of Nadi Shodhana Pranayama should have been practiced for at least three months. Learn more about Bhastrika Pranayama Excerpt from the satsang in Humenne 9/10/2010 Slovakia More from HH Paramhans Sri Swami Maheshwarananda Ji and Yoga in Daily Life