LOSE 3 KG IN 10 DAYS - WEIGHT LOSS AT HOME

Today’s home workout can help you lose weight and get fit in a very simple and practical way, as it contains a straightforward series of routines to give you results in 10 days! By performing this routine regularly for 2 weeks, you will be able to lose weight gradually and get a slimmer body! Good luck and let’s begin the workout!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! Looking for a quick stretching routine to use before or after your workout? Have a look at our new channel 5 Minute Exercises TIMECODES: 00:00 Introduction 00:12 Overhead Reach 01:01 Rest 01:23 Knee Raises 02:15 Rest 02:37 Rise And Plie 03:26 Rest 03:48 Overhead Reach 04:37 Rest 04:59 Knee Raises 05:51 Rest 06:13 Rise And Plie 07:02 Rest 07:54 Cross Jump Jack 08:46 Rest 0