Silarukov shallow hub
32,75kg/72,7lbs (2,25kg/5lbs PR)
Неожиданный прорыв в подъёме шелоу хаба Силаруков
Спасибо @krivykh за мотивацию, @healthepride_official за звуковое сопровождение тренировки и соседям снизу за то, что не агрятся когда я роняю железо.
Видео в хорошем качестве на моем youtube канале, ссылка в профиле
#shallowhub #silarukov #gripsport #gripstrength #armlifting #kuzgrip #pinchgrip #грипспорт #силаруков #силахвата #кузнецкийхват #novokuznetsk
@kingkonggripchallenge2019spb
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