TRX Training in home с нашим тренером Андреем Андрей Капинос
TRX Training in home с нашим тренером Андреем Андрей Капинос
Список упражнений:
1. Тяга 3*15
2. Приседания 3*15-20
3. Выпады назад 3*12 на каждую н...
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