Here is a 5 minute plank workout challenge to lose belly fat and get a nice set of six pack abs! These plank exercises for abs is perfect for beginners who are trying to get a flat stomach or tummy. So make sure you follow along with this 5 min plank workout challenge to lose belly fat and get a perfect six pack abs!
Lend a helping hand 🖐
➡️
0:06: Dynamic Planks
0:55: Left Plank
1:45: Rest
2:01: Right Plank
2:51: Plank Toe Taps
3:40: Rest
3:57: Plank Bicep Taps
4:47: Reverse Plank
31 view
5709
1894
6 months ago 00:00:14 0
A Powerful Darshan of the Kedarnath Temple’s Sacred Linga 🙏🏼
7 months ago 00:55:35 0
Russian War Songs Playlist Vol.1
7 months ago 00:10:21 0
💥 Иж Планета - Все Модели (1 - 7) ☝!
7 months ago 00:14:36 0
15 MIN TIKTOK DANCE PARTY WORKOUT pt.2 - Full Body/No Equipment
7 months ago 00:34:26 0
30 MIN FULL BODY HIIT + STRENGTH Workout - With Weights - Get Strong, Burn Fat, No Repeat
7 months ago 00:11:47 4
8 Min Exercises to Fix Anterior Pelvic Tilt FAST | Relieve Lower Back Pain & Look Taller!
7 months ago 00:04:41 0
Misery - ALYONA BAND (Steven Tyler, Pink)
7 months ago 00:11:21 0
Naval Ravikant - How to Get Ahead of 99% of People (Starting in 2024)
7 months ago 00:14:36 0
How Agastya Muni Spread Yoga Across Ancient India | Sadhguru
8 months ago 05:27:20 2
70 Leetcode problems in 5+ hours (every data structure) (full tutorial)
8 months ago 00:19:08 0
HIIT WORKOUT FOR FAT LOSS | 20 MIN Beginner Intense Home Workout | ROKSA SIMS
8 months ago 00:02:09 0
Flexibler Fahrzeugausbau zum Camper-Van - PlugVan Mahi Mahi – Vanlife with a flexible camping module
8 months ago 00:07:37 0
Experiencing Life to the Maximum - Sadhguru
8 months ago 00:46:59 1
45 MIN PILATES FOR WEIGHT LOSS | Intermediate/Advanced Class
8 months ago 00:11:12 0
10 Min Abs Workout to get defined ABS | 3 week weight loss challenge
8 months ago 00:11:11 0
Get ABS in 2 Weeks | 2021 2 Week Shred Challenge!
8 months ago 11:11:11 0
Deep Sleep Music ★︎ FALL ASLEEP IMMEDIATELY ★︎ Melatonin Release
8 months ago 00:36:41 0
30 MIN INTENSE LEGS & BOOTY WORKOUT - With Weights - No Jumping, Low Impact, No Repeat Exercises
8 months ago 00:05:28 0
5 Min Warm Up Before A Workout
8 months ago 00:06:31 2
How Shiva Destroys Your Karma in 40 Seconds #SadhguruOnKarma #ShivaLivingDeath Ep 3
8 months ago 00:03:01 0
The Eminence in Shadow「 AMV 」- Enemies ᴴᴰ
8 months ago 00:35:32 0
30 MIN INTENSE MINI BAND WORKOUT - Full Body, No Repeats, With Resistance Band
8 months ago 00:00:00 0
Rock & Roll Hall Of Fame In Concert 397 min (UHD)
9 months ago 00:05:46 0
5 Min. Posture Routine to Combat Excessive Anterior Pelvic Tilt | Pelvic Alignment & Deep Core