Home Workout - Chest Day - Dumbbell Only Workout

Home Workout for the chest muscles using only Dumbbells: Warm Up - Standard Pushups Weighted Workout 1. DB Floor Press- 4 sets(8 reps) 2. DB Close Grip Floor Press - 4 sets(8 reps) 3. DB Floor Chest Flies - 4 sets(8 reps) 4. DB Upright Frontal Raises - 4 sets(8 reps)