FabulaX: Unpeeling the Truth: The Nutritional Power of Fruit Peel

Compared to their pulp, orange peel contains: 1.5 times more protein, 2.5 times the amount of vitamin C, 2 times the amount of vitamin B6, 1.5 times the amount of vitamin B1, 3.5 times the amount of calcium and 5 times more fiber. It also contains polyphenol (effective against diabetes, obesity and Alzheimer’s disease), provitamin A, folic acid and riboflavin. Wish you bon appetite!