Тренировка 13 мая айкидо
Перемещения Кокюхо, Тэнкан. Тачивадза шоменучи никкё омотэ, ура. Тачивадза шоменучи сихонаге омотэ, ура.
- Разминка 20 минут
- Упражнения 10-15 ...
1 week ago 01:15:51 16
4 weeks ago 00:19:17 1
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2 months ago 00:48:39 9
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3 months ago 00:20:01 23
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3 months ago 00:24:28 13
3 months ago 04:04:34 1
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3 months ago 00:14:55 1
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3 months ago 00:26:14 1
