TIPS FOR PERFECT SMILE
This one is all about our precious teeth!
Unusual ways to get a smile of your dreams, necessary tips on the teeth care, tips for figuring out a bad breath and possible solutions!
You’ll also discover the way tooth decay starts and how to prevent this nasty process!
Try to add at least 3-4 products from the following list to your diet if you wanna have that Hollywood smile!
- Carrots, they nourish the gums and improve the blood circulation around them.
- Oranges, pineapples and strawberries. They contain acid that whitens the teeth.
- Apples protect against tooth decay, remove unpleasant smells.
- Pumpkin strengthens and whitens teeth.
- Seafood products restore enamel and strengthen bone tissue.
- Hard cheeses maintain the acid-alkaline balance.
- Nuts feed the bone tissue and restore the nerve fibers.
- Eggs prevent damage to the teeth.
- Water washes away food and strengthens the enamel.
- Green tea prevents the formation of plaque.
- Chicory stimulates blood flow to the gums.
- Honey disinfects and heels inflamation of mucous tissue.
- Herbs stop bleeding in the gums.
- Sticks of celery fight bacteria in the mouth.
Stay safe and sound and smile more often! : )
TIMESTAMPS:
0:38 How tooth decay develops
1:50 Strawberry toothpaste
3:18 Fourteen products for a healthy smile
6:01 How to brush your teeth correctly
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