CHRIS HERIA’S 5 MINUTE CHALLENGE 2020
- 10 Handstand pushups(freestanding/against a wall)
- 20 Pull ups
- 30 Dips
- 40 Jump squats
- 50 Pushups
*UNDER 5 MINUTES
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Music:Anikdote - Turn It Up [NCS Release]
▶️Chris Heria Video
▶️Fix WASP in Home Conditions in 10 MINUTES! Strengthening the BACK
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