8-MIN BACK WORKOUT W/ TOWEL - Look taller, straighter back
Hi! My name is Ann. I share easy-to-follow stretches that focus on posture correction (fix hunchback, rounded shoulders, forward neck etc.) and building good health (improve blood circulation, relieve muscle stiffness etc.) These exercises are to be done regularly in order to gain long term results. Join along!
If you find these exercises useful, please give my videos a like and share it with friends! Thank you!
--------------------------------------------------------------------
Disclaimer:
When following these exercises, please stop if it causes any pain. Consult a professional doctor on the suitability to perform these exercises under individual circumstances.
1 view
465
183
2 months ago 00:03:52 1
Kenpachi vs Gremmy「Bleach: Thousand-Year Blood War AMV」Royalty
3 months ago 00:04:24 1
Ed Sheeran - Shape of You (Official Music Video)
3 months ago 00:15:49 1
Shaolin Qigong 15 Minute Daily Routine
3 months ago 00:09:43 4
Try This 10 Min Full Body Workout (Resistance Bands)
3 months ago 00:28:59 1
#УСПЕТЬПОХУДЕТЬ №1 Программа Тренировок для Похудения. Фитнес Дома.
3 months ago 00:05:59 1
2025 SHINee SEASON’S GREETINGS BEHIND
3 months ago 01:14:44 1
Mystica - Age of Innocence
3 months ago 00:04:38 1
Eminem & Boo-Yaa - 911 (feat. B Real) [Music Video]
4 months ago 00:11:47 4
8 Min Exercises to Fix Anterior Pelvic Tilt FAST | Relieve Lower Back Pain & Look Taller!
4 months ago 00:02:32 7
BELEAM - Everything Is Possible (Official Lyric Video)
4 months ago 00:15:47 1
15 min UPPER BODY WORKOUT | With Dumbbells | For Toned Arms
4 months ago 00:02:03 1
Hildur Guðnadóttir - The Character of Music | Joker: Folie à Deux - Behind the Scenes | WaterTower
4 months ago 00:26:45 1
This No Equipment 20 Min FAT BURNING HIIT Workout Kicked My Ass!
4 months ago 01:18:25 1
Deep Dish - Yoshiesque Two 2001 (disc1)
4 months ago 00:13:43 1
БЫСТРЫЕ ЗАВТРАКИ В АЭРОГРИЛЕ ЗА 15 МИН | ИДЕАЛЬНОЕ ЯЙЦО ПАШОТ БЕЗ ВОЗНИ | #аэрогриль
4 months ago 00:04:09 3
Erick the Architect - Beverly Drive (Official Video)
4 months ago 00:03:33 1
Joe Cocker - Guilty (LIVE in Montreux) HD
4 months ago 00:09:06 1
8 Min HAPPY DANCE WORKOUT | Beginner Friendly, No Jumping, Fat Burning Cardio
4 months ago 00:41:13 1
30 Min FULL BODY Workout at Home with Dumbbells + Abs
4 months ago 00:10:26 1
Full Body Home Bodyweight Workout (10-Min Home Muscle Training)
4 months ago 00:08:56 1
Get Rid of Back & Neck Pain✨ 8 Min Upper Body Stretching | Good Posture, Pain Relief
4 months ago 00:24:57 1
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
4 months ago 02:41:24 9
Theodor Bastard, Moon Far Away, Coil, & Legendary Pink Dots - Tochka, Moscow, Russia (2002-09-26)
4 months ago 00:00:50 9
Iron Family (2024) | Korean Drama | Official Teaser 1