🔥SMALLER WAIST & FAT BURNING 🔥20 Min Home Workout To Lose Weight
🔥SMALLER WAIST & FAT BURNING 🔥20 Min Home Workout To Lose Weight
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FULL EXERCISES :
0:00 INTRO
0:11 EXERCISE 1: JUMPING JACKS(1)
1:05 EXERCISE 2: INHALE EXHALE(1)
2:10 EXERCISE 3: WARM UP HOPS(1)
3:04 EXERCISE 4: SIDE STEP PUNCHES(1)
4:08 EXERCISE 5: SQUAT PULSES(1)
5:03 EXERCISE 6: FRONT SIDE JACKS(1)
6:02 EXERCISE 7: PUNCH UP JACKS(1)
7:01 EXERCISE 8: SQUAT PULSE STAR(1)
8:05 EXERCISE 9: PLANK JACKS(1)
9:05 EXERCISE 10: SKATER JUMPS(1)
10:04 EXERCISE 11: WARM UP HOPS(2)
10:58 EXERCISE 12: SQUAT PULSE(2)
11:53 EXERCISE 13: PUNCH UP JACKS(2)
12:52 EXERCISE 14: JUMPING JACKS(2)
13:46 EXERCISE 15: INHALE EXHALE(2)
14:50 EXERCISE 16: SIDE STEP PUNCHES(2)
15:54 EXERCISE 17: FRONT SIDE JACKS(2)
16:54 EXERCISE 18: SQUAT PULSE STAR(2)
17:58 EXERCISE 19