Алексей Шайкин - разгибание туловища в тренажере (гиперэстензии)
О спорте, о тренировках, о любви к себе, о похудении о диетах, можно узнать тут -
12 months ago 00:09:39 50
1 year ago 00:05:04 4
2 years ago 00:32:05 328
3 years ago 00:04:30 92
4 years ago 00:02:03 7
![[] Приседания со штангой на плечах](https://sun9-29.userapi.com/oynVo82ah2Abbe4NYLcpt7GNsZzmphiXa9xIxQ/1bd34_FJTfs.jpg)
4 years ago 00:00:39 1
4 years ago 00:02:11 606
5 years ago 00:01:35 1
5 years ago 00:35:53 513
5 years ago 00:03:17 4
6 years ago 00:01:30 4K
6 years ago 00:00:44 2
![[] Махи ногой назад в тренажере](https://sun9-25.userapi.com/c855220/v855220409/1e840/yKrOxK4FmoU.jpg)
6 years ago 01:03:54 3.5K
6 years ago 00:00:55 3.7K
6 years ago 00:06:09 4.3K
6 years ago 00:01:08 1
7 years ago 00:00:37 13
7 years ago 00:01:21 2
7 years ago 00:01:10 4
7 years ago 00:01:00 5
8 years ago 00:07:23 2
8 years ago 00:16:53 25
8 years ago 00:00:21 1
8 years ago 00:00:43 3
