500x21

My 500x21 squat as part of the 5 Tons In 5 Minutes Challenge from Paul Nobles of Eat To Perform... If you are interested in doing the or challenging friends #5Tonsin5Minutes #challenge by now I think everyone knows how to do that. This is a wonderful cause, for more info check below The challenge is basically this, you can do whatever lifting movement you would like to do. Scaled is whatever you can do, Rx is 315 pounds and Elite is 405. We will also have an Ex